Three years ago, I started coaching a group of wide-eyed, fairly hesitant sixth-grade girls. They were freshly launched into middle school and already asking some big questions. Who am I? Who am I supposed to be? Am I like everyone else?
Calling all teachers and administrators! Take charge of both your personal and professional lives. We will support you to be the most empowered and inspiring teacher you can be, and happy and proud in your personal life.
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They represented six distinct friend groups – some sporty, some a little more artsy, some bold, some reserved, but it didn’t matter – they showed up week after week, not for popularity or points, but for something deeper. They connected not through cliques or...
The best athletes know that confidence, focus, and resilience are what separate the good from the great. The Snap-Back RoutineEver make a mistake in a game and let it throw you off? Maybe you miss a shot, drop the ball, or lose focus for a moment, and suddenly, you’re...
Have you ever stepped onto the field, court, or track and wished you could feel more confident, more aggressive or more unstoppable instead of feeling utterly weighed down by nerves? Maybe you get jittery before a big game or second-guess yourself when the pressure is...
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