The time between the Summer Solstice and the Fourth of July is always one of delicious anticipation, dreams filled with summer plans, gatherings, family visits or impending travel. While it is technically summer, it somehow feels as though we have all the time in the world to get to the point of rest and relaxation … Midsummer Motivations
Mick Jagger sings so confidently about having time on his side, yet, most of us feel quite otherwise. As coaches, one of the most common complaints we hear is that people don’t have enough time to do the things they dream about such as starting a business, writing a book, dating, exercising regularly, you name … How to Get Time on Your Side
Earlier this month, the U.S. Surgeon General released a report called the “Epidemic of Loneliness” and advised on the “Healing Effects of Social Connection and Community”. In a nutshell, people are lonelier than ever, and since social connection and community are the most important indicators of happiness, lonely people need to create more connection in … Conquering the Epidemic of Loneliness
Some people say “all you need to know, you learned in Kindergarten”. Well, my students are learning all they need to know in 6th grade, and telling me they’ve never felt better. How many middle schoolers do you know who can say that? As I wrap up a Take Charge of Your Life class with … All I Need to Know I Learned in 6th Grade
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