They represented six distinct friend groups – some sporty, some a little more artsy, some bold, some reserved, but it didn’t matter – they showed up week after week, not for popularity or points, but for something deeper. They connected not through cliques or common interests, but through vulnerability. They shared wins, losses, tears, laughs … Middleschoolers Are Mean… Or are they?
The best athletes know that confidence, focus, and resilience are what separate the good from the great. The Snap-Back RoutineEver make a mistake in a game and let it throw you off? Maybe you miss a shot, drop the ball, or lose focus for a moment, and suddenly, you’re stuck in a spiral of frustration and self-doubt. That’s where … Athletes: Master Your Mindset
Have you ever stepped onto the field, court, or track and wished you could feel more confident, more aggressive or more unstoppable instead of feeling utterly weighed down by nerves? Maybe you get jittery before a big game or second-guess yourself when the pressure is on. The good news? You don’t have to bring those … Unleash Your Inner Athlete: The Power of a Sports Persona
As we embrace the close of another year we face the question “What will 2025 bring for me?” Some of us use this as a chance to set New Year’s goals, commit to resolutions, or decoupage a vision board so appealing you proudly hang it on your wall. Some (evidently) have turned to our new … Can AI Really Predict YOUR Future?
Do you agree? Of course February is a time for expressing affection toward those we love, but it is also an ideal time to address and resolve conflicts with people we are at odds with, as sometimes these negative relationships take up even more of our time and energy. At HB EDU conflict resolution is … Resolving Conflict is an Act of Love
Earlier this month, the U.S. Surgeon General released a report called the “Epidemic of Loneliness” and advised on the “Healing Effects of Social Connection and Community”. In a nutshell, people are lonelier than ever, and since social connection and community are the most important indicators of happiness, lonely people need to create more connection in … Conquering the Epidemic of Loneliness
A friend, who works in education, recently told me that 50 principals, in a nearby school district of 209 schools, are planning to quit this year. That is almost 25% of the district’s leaders quitting in one year. It is not breaking news that teachers are struggling. According to Education Week, “More than a quarter … What Teachers Really Want for Teacher Appreciation Week
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